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Eat better, remove these items from your diet!

We found this story on Yahoo today and wanted to link to it since it offered very reasonable reasons for avoiding certain types of foods, food additives, etc. that we feel very strongly about as well.  In some cases it’s not just the food itself but the process in which is grown which often times is very detrimental to the environment as well as the likelihood of being detrimental to you.   By removing these 14 items from your diet you stand a great chance of improving your health this year.  http://health.yahoo.net/articles/nutrition/photos/14-foods-you-should-cut-your-diet#0

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Further indications that corn syrup negatively impacts the body

We have been concerned about corn syrup for a variety of reasons at SunRidge Farms for many, many years.  It’s such a staple sweetener in the food industry due to it’s low cost and availability but it’s negative health impact is becoming clearer.  The most recent study on this sweetener indicates that the brain does not recognize that we are eating by telling us we are now ‘full’.  The impact on weight and other health concerns can be severe with excessive sugar in the body and the high potential for over eating.  For more information on this story, please read http://news.yahoo.com/corn-syrup-might-making-us-hungry-fat-210000069.html

Sweet is something we crave as humans but we can certainly use more natural forms of sugar to achieve this.  In doing so you’ll find that your craving is satisfied with less and far  more healthy amounts.  As with my own kids, you’ll find them quickly gravitating to the better foods once they are exposed to this.   Try serving Organic Chocolate Almonds in your child’s lunchbox as a treat versus any number of commercially produced packaged treats and you’ll find other kids wanting to have the same.  My sixth grader has done just that and his class has cut back on junk food for lunch as parents have switched up due to the influence of one child.  Why??  The kids are asking for better snacks because they do taste better and fill their stomachs with less.  Order these almonds now, https://www.sunridgefarms.com/products/view.php?ID=868093 and see for yourself.

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New Years Resolutions – 9 foods to never eat again!

Now is the time for those famous New Years Resolutions.  Here’s one resolution that isn’t so easy to keep but can be so helpful long term.  Take a look at try to avoid these foods – http://www.naturalnews.com/038467_foods_avoid_processed_meat.html

Please share this with family and friends to help them become aware of the dangers posed by foods that simply aren’t good for us.

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How well does the FDA listen to us??

As frustrating as it is to us to realize that the FDA is in the deep pockets of business, it’s doubly frustrating when our elected officials can’t get them to respond.  Despite over 400,000 public comments and congressional input demanding that a new ‘transgenic’ salmon be studied and all risks mitigated before approval, the folks in charge at the FDA chose to ignore these pleas and approve this new fish species.   Four Hundred Thousand comments against and the FDA still wants us to be the guinea pigs.   For more on this story, please read this – https://www.sustainablefoodnews.com/story.php?news_id=18139

The only way to combat this is to not purchase transgenic salmon and hope that this species doesn’t destroy the ecosystem when introduced.   Do everything you can to support the elimination of transgenic foods.  Protect your body at the cellular level by eating Non-GMO foods.

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Pesticide use increases with use of GMO crops

In an exhaustive analysis of publicly available government data and contrary to the claims of Monsanto and others in the GM field, pesticide use is now significantly higher than prior to their introduction.  Insects that are already resistant to BT are becoming resistant to even stronger pesticides and with BT staying in the soil up to 6 months after harvest, we’re looking at environmental contamination possibilities including our aquatic ecosystems.  For more on this study, please read this – http://www.non-gmoreport.com/articles/november2012/pesticideuseincreasesGMcrops.php

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Don’t give up on Organic Foods

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Avoid GMO foods for your holiday feast